The Spark Has Always Been In YOU

Empowering You to Find Your True Self and Live Your Best Life

HOLISTIC WELLNESS AND HEALTH 360

Dr. Giardina will ask about and examine multiple aspects of your life, beyond just the mental. It is all connected, and the treatment approach utilized here considers the interaction and context of multiple factors. This whole person analysis allows for faster results and more sustained change. His work and training in medical facilities and interest in alternative and behavioral medicine give the doctor a unique insight into more than just the psychological component. When Dr. Giardina does not have the answers, he will connect you with professionals who do.

WOMEN'S BALANCE AND WELL-BEING

Dr. Giardina is well-recognized and acclaimed as one of the few male psychologists in South Florida who focuses on women's issues. The doctor encourages women to find and use their natural strengths and empowers them to be true to their authentic selves. As a male clinician in the room, Dr. Giardina is able to hold space in a way that many women have not experienced in their personal lives, and thus, aid them in better advocating for their needs in other settings. This gender dynamic also allows for societal, gender bias issues to be played out and explored in a therapeutic setting, with the doctor championing his patients to pursue shifts in these outdated roles.

RELATIONSHIPS AND COUPLES

Dr. Giardina finds most issues come down to relationships, even if that is not the reason someone sought out therapy in the first place. As such, relationship issues can be discussed in either individual or couples counseling. Communication patterns are examined and clarity is gained. His ability to "speak" the male and female language allow Dr. Giardina to cross-translate for all parties and aid patients in understanding their partners better. Love languages are explored and repeated patterns are dissolved. (*The doctor works with LGBTQ partnerships as well.)

Dr. Todd Giardina is a licensed psychologist, based out of Coral Gables, Florida. He is part of the large clinical practice known as Coral Gables Counseling Center. The doctor treats varied mental health conditions, as well as providing guidance and coaching, for adults over age 18. (He does not treat substance abuse, ADHD, eating disorders, personality disorders, psychosis or autism spectrum conditions.) The benefit of being part of a large practice is that there is at least one clinician in his group (if not more) who can help with one of the conditions and concerns listed above. Medication management services are also provided at CGCC. Call the office to discuss fees and scheduling: 305-445-0477

“I saw the angel in the marble, and carved until I set [her] free.”
-Michelangelo 

Treatment Options

Holistic Psychotherapy and Coaching

Do you need a deep dive into your past, or practical tips for managing present day distress? Dr. Giardina can provide both approaches, and adapt to your needs.

Couples Therapy

By learning how to identify your own emotions, and better share them with your partner, each member of a couple can finally truly understand each other. While couples therapy does not guarantee that the relationship/marriage remains intact, Dr. Giardina prides himself in aiding couples achieve improved quality of life through the process.

Health Psychology and Health 360

It is important to acknowledge the multi-dimensional and complex nature of our issues. The doctor will look at your life from multiple angles, a 360 view of the interplay of all that makes you, you!

Here you will find Doctor Giardina's opinions and commentary on varied topics relevant to mental health.

Dr. Giardina's Blog

Self Acceptance and Self Improvement

The key is to balance self acceptance and self improvement. The phrase in your head would be like “Wow I’m really successful. Doing great…And ya know, I want to see…

Daily Gratitude

Much has been said already about daily gratitude practice – at the start or end of the day – usually in a journal or private reflection. But let’s move that…