PSYCHOSOMATIC HEALTH
Are you aware of the interplay between mind and body?
Many people think they know, but let's go deeper.
THANKING MY PATIENTS
I don't think patients realize the impact
they can have on the professional sitting across from them.
LADIES, YOU'VE GOT THIS!
Learn how to level up in life and be successful in your pursuits - career, health, fitness, hobbies.
Follow these 6 steps to achieve your goals!
WHAT DO MEN WANT?!
Get answers from a man. See that men & women aren’t so different. Learn that we are all unique (even boys!) Accept that men can want sex, and a relationship 😉
COUPLES THERAPY TIPS
Learn hours and hours of lessons in less than 15 minutes. For free!
I'll teach you the "Love It or List It" technique. And more...including bonus tips on improving your sex life!!!
MAKING BEHAVIOR CHANGES
Learn how a simple, old-fashioned visual cue may
do the trick. Finally stick to your intentions!
WHY AM I STILL SINGLE?!
Learn about the 6 Big A's that you might be getting wrong. What message are you sending? Or not hearing?!
THERAPY IS FOR EVERYONE
You don't need to be ill or in acute distress to try therapy. Pursuit of bliss, quality of life, or optimal experience are perfectly good reasons to seek help.
FIRST IMPRESSIONS
Consider the pros and cons of your social style and presentation in first meetings and first dates.
"OWN YOUR GAPS"
Learn about self-love, holistic self-assessment, and living a more genuine, authentic life. A happier life!
RELATIONSHIPS WON'T FIX YOU
The healing starts internally. It comes from living well. Get your life(style) right...don't wait for another person to fulfill you. That's too big an ask!
RITUALS
Or habits, patterns, or routines...whatever you call them, they matter. Honor your rituals.
LAUGHTER
For healthy, lasting, loving relationships...it's not a joke. It may save your marriage.
GETTING THINGS DONE
Learn how to streamline your to-do-list to be
happier and more productive.