Category Archives: patient education

Mindfulness this, mindfulness that. News headlines are abuzz with this buzz word, talking about which mindfulness coach helped the team win or met with the world leaders. So, let’s talk about mindfulness. Mindfulness doesn’t have…

As a psychologist, I can say with certainty that it is difficult to change a person’s mood or self-image. These can be chronic, long-lasting, even lifetime struggles. But, changing your behavior is much easier, as…

As a psychologist with a medical specialization, I interact with varied other healthcare professionals – who possess the spectrum of personalities. (Bedside manner varies greatly, as well). I am training in what is called “consultation…